
Sports Nutrition Meal Plan
🏋️ Sports Nutrition Meal Plan
Fuel your performance with meals designed for athletes and active individuals. Whether you’re training, competing, or recovering, this meal program provides the right balance of macronutrients to match your physical demands. Achieve peak performance every day with nutrient-dense, chef-prepared meals tailored for strength, endurance, and recovery.
Plan Highlights:
✅ High-performance nutrition for athletes
✅ Supports training, recovery, and endurance
✅ Dietitian-balanced & chef-prepared gourmet meals
Who is it for?
For athletes and active individuals who need a specialized diet for optimal nutrition and sports performance.
What’s Included?
🍴 Four (4) meals per day: Breakfast, Lunch, Dinner, Snack
Meal Program Duration:
📅 20 days (5 days/week: Monday–Friday)
Calorie Options:
⚖️ 1,200 to 3,000 kCal — customized based on your training needs
Our Registered Nutritionist-Dietitian will evaluate and recommend the appropriate calorie plan for you.
Important:
📞 After placing your order, our Registered Nutritionist-Dietitian will call you for assessment and confirmation.
Disclaimer:
Meal plans may be adjusted depending on ingredient availability, diet complexity, or existing medical conditions. Final plan will be based on your RND’s evaluation and recommendation.