Pescatarian Life Meal Plan

Pescatarian Life Meal Plan (1000–1200 Calories/Day)

Dive into wellness with our lacto-ovo-pescatarian meal plan — a nourishing blend of fresh seafood, wholesome vegetables, dairy, and eggs. Carefully crafted to deliver omega-3 fatty acids for heart health, vital nutrients for overall wellness, and delicious meals that are balanced, satisfying, and sustainable.

This meal plan is perfect for those looking to reduce meat intake while still enjoying a variety of flavors and nutrients from the sea and the garden. Each dish is created by our chefs and approved by our dietitians, ensuring your meals are both gourmet and good for you.

Choose from our different plans:
✔️ 5-Day Plan
✔️ 7-Day Plan
✔️ 10-Day Plan
✔️ 14-Day Plan

What’s Included:
🍴 Three (3) meals per day — Breakfast or Snack, Lunch, and Dinner
🥦 Dietitian-balanced, chef-prepared gourmet meals
🌱 Sustainably-sourced, good for you and the environment

Whether you’re pescatarian by choice or simply exploring healthier, lighter options, this plan makes it easy to eat clean, stay nourished, and feel your best.