
PCOS Meal Plan
✨ PCOS Meal Program (Polycystic Ovary Syndrome Diet)
Nourish your body with the right nutrients to help manage PCOS. This meal program is designed to support hormone balance, reduce inflammation, and maintain healthy weight management — all while keeping meals delicious and satisfying. Carefully prepared with low sugar, low carb, and minimally processed ingredients, every meal is dietitian-balanced to fuel your health journey.
Plan Highlights:
✅ Low sugar, low carb, and hormone-friendly meals
✅ Minimizes processed foods & excess salt
✅ Dietitian-balanced & chef-prepared gourmet meals
Who is it for?
For individuals managing Polycystic Ovary Syndrome (PCOS) and seeking a specialized nutrition plan.
What’s Included?
🍴 Four (4) meals per day: Breakfast, Lunch, Dinner, Snack
Meal Program Duration:
📅 20 days (5 days/week: Monday–Friday)
Calorie Options:
⚖️ 1,200 to 3,000 kCal — customized for your body’s needs
Our Registered Nutritionist-Dietitian will evaluate and recommend the appropriate calorie plan for you.
Important:
📞 After placing your order, our Registered Nutritionist-Dietitian will call you for assessment and confirmation.
Disclaimer:
Meal plans may be adjusted depending on ingredient availability, diet complexity, or existing medical conditions. Final plan will be based on your RND’s evaluation and recommendation.