
GERD Care Meal Plan
✨ GERD Care Meal Plan (Gastroesophageal Reflux Disease)
Take control of your digestive health with our GERD Care Meal Plan, specially designed to ease discomfort and promote better digestion. By focusing on low sugar, low salt, low processed food, and low carb options, this plan helps reduce reflux triggers while still keeping meals delicious and satisfying.
Crafted by professional chefs and approved by our Registered Nutritionist-Dietitians, every meal is nutritionally balanced to support individuals managing GERD or acid reflux-related concerns.
Plan Highlights:
✅ 20-day program (5 days per week, Monday–Friday)
✅ Low-sugar, low-salt, reflux-friendly meals
✅ Condition-specific, dietitian-approved nutrition
✅ 4 chef-prepared meals daily for convenience & balance
Who is it for?
For individuals who need a structured diet to help manage Gastroesophageal Reflux Disease (GERD) and reduce reflux symptoms.
What’s Included?
🍴 Four (4) meals per day: Breakfast, Lunch, Dinner, Snack
Meal Program Duration:
📅 20 days (5 days per week, Monday–Friday)
Calorie Options:
⚖️ 1,200 to 3,000 kCal — customized based on your health needs
Our Registered Nutritionist-Dietitian will evaluate and recommend the appropriate calorie level for you.
Important:
📞 After placing your order, our Registered Nutritionist-Dietitian will call you for an assessment and to confirm your plan.
Disclaimer:
Meal plan may be adjusted depending on ingredient availability, diet complexity, and any pre-existing medical health conditions. Final plan will follow your RND’s evaluation and recommendation.